Tag Archive 'Yoga tips'

Active Health Network: Yoga Kick – Three Fundamentals Yoga

Posted in Active Health Network ( AHN), Health, Yoga on Jun 1st, 2009

AHN, Yoga Expert Stacy McCarthy talks about the three primary fundamentals of the practice of Yoga in this short Yoga-Kick video. Stacy shares quick tips on Yoga breathing, where your eye should focus during poses and how yoga is a form of moving meditation.

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Active Health Network: Yoga Kick- Inhale your Power

Posted in Active Health Network ( AHN), Yoga on Feb 16th, 2009

AHN, Yoga Expert, Stacy McCarthy explains how to connect your breathing to your movements to help you strengthen and energize your workouts. (& LIFE!)

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Active Health Exercise: Yoga Kick- Give Yoga a Try!

Posted in Active Health Network ( AHN), Yoga on Jan 26th, 2009

AHN Yoga Expert Stacy McCarthy answers the question: Is You Right for Me? For more  Yoga tips, videos, and Yoga  DVD Workouts that are fun, easy to follow and get results -check out Stacy’s website http://yoganamstacy.com .

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Active Health Network: Yoga Kick – Sitting at your desk Right Now? Get an Instant Energy Boost

Posted in Active Health Network ( AHN), Yoga on Dec 2nd, 2008

AHN – Yoga Kick. Try this quick and easy technique right now while you watch this short video clip featured Yoga Expert for the Active Health Network, Stacy McCarthy.

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Quick Yoga Kick: Check Your Body Alignment when you are Stressed

Posted in Health, Yoga on Nov 24th, 2008

  From: Stacy McCarthy. Yoga Expert for the Active Health Network.   Our feet are our body’s foundation as well as the tools of our mobility. The body lines up over the feet, when a foot goes out of alignment the ankle, knee, pelvis and back follow. Our body reflects everything we do with our feet. [...]

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Active Health Network: Yoga Kick – Is Yoga Exercise?

Posted in Active Health Network ( AHN), Health, Yoga on Nov 10th, 2008

AHN: Yoga Kick- Yoga Expert, Stacy McCarthy answers the question: Is Yoga Exercise?

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Get Fit with Tracy Benham and Guest Stacy McCarty AHN: Yoga Expert

Posted in Get Fit (Radio Show), Health, Podcasts - Audio, Yoga on Oct 30th, 2008

Thank you Stacy McCarthy for being our guest on Get Fit with Tracy Benham on Blogtalk Radio.  You can listen to Stacy’s Smart and Fun, 15 minute interview by clicking on the button on in BlogTalk Radio player in the sidebar. Yoga Expert, Stacy McCarthy shared a few of her ‘Yoga Kicks’ on easy ways to use Yoga moves and techniques to [...]

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