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	<title>Sports Health Exercise&#187; sports quotes</title>
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		<title>Daily Kick in the Butt</title>
		<link>http://sportshealthexercise.com/2009/05/daily-kick-in-the-butt-11/</link>
		<comments>http://sportshealthexercise.com/2009/05/daily-kick-in-the-butt-11/#comments</comments>
		<pubDate>Tue, 12 May 2009 15:37:37 +0000</pubDate>
		<dc:creator>tracybenham</dc:creator>
				<category><![CDATA[Daily Kick in the Butt]]></category>
		<category><![CDATA[exercise quotes]]></category>
		<category><![CDATA[fitness quotes]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[get in shape for summer. lose weight for summer]]></category>
		<category><![CDATA[Get into a bikini]]></category>
		<category><![CDATA[Kick your butt into gear]]></category>
		<category><![CDATA[SHE]]></category>
		<category><![CDATA[Sports Health Exercise]]></category>
		<category><![CDATA[sports quotes]]></category>
		<category><![CDATA[Tracy Benham]]></category>
		<guid isPermaLink="false">http://sportshealthexercise.org/wp/?p=368</guid>
		<description><![CDATA[What types of decisions on your HEALTH are you going to make this spring?  Make One right now &#8211; so it is Not a “get into my bikini this summer resolution” -but a way of life! Copyright &#169; 2008 This feed is for personal, non-commercial use only. The use of this feed on other websites [...]<p><a href="http://sportshealthexercise.com/2009/05/daily-kick-in-the-butt-11/">Daily Kick in the Butt</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 12pt; font-family: Verdana; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">What types of decisions on your HEALTH are you going to make this spring?<span style="mso-spacerun: yes;">  </span>Make One right now &#8211; so it is Not a “get into my bikini this summer resolution” -but a way of life! </span></p>
<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small><p><a href="http://sportshealthexercise.com/2009/05/daily-kick-in-the-butt-11/">Daily Kick in the Butt</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
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		<title>Daily Kick In The Butt: You Can&#8217;t use Things as an Excuse</title>
		<link>http://sportshealthexercise.com/2009/03/daily-kick-in-the-butt-you-cant-use-things-as-an-excuse/</link>
		<comments>http://sportshealthexercise.com/2009/03/daily-kick-in-the-butt-you-cant-use-things-as-an-excuse/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 19:28:54 +0000</pubDate>
		<dc:creator>tracybenham</dc:creator>
				<category><![CDATA[Celebrity Fitness]]></category>
		<category><![CDATA[Daily Kick in the Butt]]></category>
		<category><![CDATA[exercise quotes]]></category>
		<category><![CDATA[fitness quotes]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[Kick your butt into gear]]></category>
		<category><![CDATA[Kristine Lilly]]></category>
		<category><![CDATA[motivational sports quotes]]></category>
		<category><![CDATA[SHE]]></category>
		<category><![CDATA[soccer quotes]]></category>
		<category><![CDATA[Sports Health Exercise]]></category>
		<category><![CDATA[sports quotes]]></category>
		<category><![CDATA[Tracy Benham]]></category>
		<guid isPermaLink="false">http://sportshealthexercise.org/wp/?p=336</guid>
		<description><![CDATA[“You face adversity all of the time.  I accept what lies ahead and then I do my best. You can’t take these things too seriously, and you can’t use things as an excuse or you’ll never get through.” ~ Kristine Lilly     What things are you using as an excuse not to be fit [...]<p><a href="http://sportshealthexercise.com/2009/03/daily-kick-in-the-butt-you-cant-use-things-as-an-excuse/">Daily Kick In The Butt: You Can&#8217;t use Things as an Excuse</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana;"><span style="font-size: small;"></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;">“You face adversity all of the time. <span style="mso-spacerun: yes;"> </span>I accept what lies ahead and then I do my best. You can’t take these things too seriously, and you can’t use things as an excuse or you’ll never get through.” ~ <a title="Kristin Lilly -  USA Soccer player &amp; great person" href="http://www.kristinelilly13.com/" target="_blank" onclick="urchinTracker('/outgoing/www.kristinelilly13.com/?referer=');">Kristine Lilly</a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em style="mso-bidi-font-style: normal;"><span style="font-family: Verdana;">What things are you using as an excuse not to be fit and active? What thought process should you change first? And what action are you going to take right now?</span></em></p>
<p><span style="font-family: Verdana;"><font size="3"></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small><p><a href="http://sportshealthexercise.com/2009/03/daily-kick-in-the-butt-you-cant-use-things-as-an-excuse/">Daily Kick In The Butt: You Can&#8217;t use Things as an Excuse</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Daily Kick in the Butt:</title>
		<link>http://sportshealthexercise.com/2009/02/daily-kick-in-the-butt-6/</link>
		<comments>http://sportshealthexercise.com/2009/02/daily-kick-in-the-butt-6/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 16:17:45 +0000</pubDate>
		<dc:creator>tracybenham</dc:creator>
				<category><![CDATA[Daily Kick in the Butt]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspiration -Motivation]]></category>
		<category><![CDATA[fitness quotes]]></category>
		<category><![CDATA[Kick your butt into gear]]></category>
		<category><![CDATA[motivation to get started]]></category>
		<category><![CDATA[SHE]]></category>
		<category><![CDATA[Sports Health Exercise]]></category>
		<category><![CDATA[sports quotes]]></category>
		<category><![CDATA[success quotes]]></category>
		<guid isPermaLink="false">http://sportshealthexercise.org/wp/?p=320</guid>
		<description><![CDATA[“Success requires more backbone than wishbone” *Author unknown   Stop wishing and do one thing towards your health and fitness goals TODAY.      *seen in the Inspired Athlete Calendar Copyright &#169; 2008 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is [...]<p><a href="http://sportshealthexercise.com/2009/02/daily-kick-in-the-butt-6/">Daily Kick in the Butt:</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"><strong><em>“Success requires more backbone than wishbone”</em></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">*<em>Author unknown</em> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> <a href="http://sportshealthexercise.com/wp-content/uploads/2009/02/bike-coming-our-of-computer2.jpg"><img class="alignnone size-medium wp-image-321" title="Time to get off the computer and get moving" src="http://sportshealthexercise.org/wp/wp-content/uploads/2009/02/bike-coming-our-of-computer-300x225.jpg" alt="" width="300" height="225" /></a></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">Stop wishing and do one thing towards your health and fitness goals TODAY.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"><span style="mso-spacerun: yes;"> </span>*seen in the Inspired Athlete Calendar</span></span></p>
<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small><p><a href="http://sportshealthexercise.com/2009/02/daily-kick-in-the-butt-6/">Daily Kick in the Butt:</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
]]></content:encoded>
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