Tag Archive 'sit and grow fat'

How Not to Sit and Gain Weight

Posted in Articles, Fitness on Feb 16th, 2010

Are you reading this post while sitting at your desk?  Have you been sitting for more than an hour? If so, it it time to get up, stretch and move around for a few minutes.   Did you know if you sit too long your fat burning enzymes turn OFF?  Results from a recently published study [...]

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