Ask Fitz: How do I Get Fit after 3 years and a 60 pound weight gain
Posted in Ask Fitz on Dec 17th, 2009
Q. Hi Fitz, I’m a 42-year-old mother of three and am completely out of shape. My life had become so hectic several years ago that I totally gave up on fitness. I’m now 60 pounds overweight, have zero endurance and have horrible eating habits. I don’t even know where to start. Help! L. A. A. [...]
