Get Fit – Be Active – Have Fun
Posted in Daily Kick in the Butt on Oct 25th, 2010
Overnight successes do not exist. Neither do Miracle weight loss products. Hard work sneaks up on people who are not paying attention. What success are you working toward surprising others with?
Posted in Daily Kick in the Butt on Feb 19th, 2009
Just because Diet soda is calorie free doesn’t mean it is good for you. ~Tracy Benham from S.H.E. While Diet soda may not directly be bad for you, too much caffeine and artificial sweeteners are definitely not good for you. Switching from regular soda to diet soda will save you calories, but recent studies suggest that drinking [...]
Posted in Daily Kick in the Butt on Dec 15th, 2008
The Daily Kick in the Butt Decide to choose to live the life you want, not the life you think you should have. What type of healthy person do you want to be, What do you want to do, What do you need to try —-What to you NEED to do… Thank you for all [...]
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