Sports Health Exercise» Inspirational quotes http://sportshealthexercise.com Just another WordPress weblog Tue, 29 Jun 2010 16:55:03 +0000 en hourly 1 http://wordpress.org/?v=3.0 Daily Kick in the Butt: Conquer your bad Habits http://sportshealthexercise.com/2009/12/daily-kick-in-the-butt-conquer-your-bad-habits/ http://sportshealthexercise.com/2009/12/daily-kick-in-the-butt-conquer-your-bad-habits/#comments Fri, 18 Dec 2009 12:09:15 +0000 tracybenham http://sportshealthexercise.com/?p=585 Daily Kick in the Butt: Conquer your bad Habits is a post from: Sports Health Exercise

]]> “First we form habits, then they form us. Conquer your bad habits or they will conquer you. ” – Rob Gilbert

Daily Kick in the Butt: Conquer your bad Habits is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/12/daily-kick-in-the-butt-conquer-your-bad-habits/feed/ 0 Daily Kick in the Butt http://sportshealthexercise.com/2009/08/daily-kick-in-the-butt-18/ http://sportshealthexercise.com/2009/08/daily-kick-in-the-butt-18/#comments Mon, 10 Aug 2009 17:22:12 +0000 tracybenham http://sportshealthexercise.com/?p=487 Daily Kick in the Butt is a post from: Sports Health Exercise

]]> “If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes” - Andrew Carnegie

Set one goal Today that is meaningful and meets all three of these requirements.

Make it be worth your time, attention and be representative of your hopeful and happy future.

Then attack the goal with all of the motivating energy you can find!

Daily Kick in the Butt is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/08/daily-kick-in-the-butt-18/feed/ 0 Daily Kick in the Butt http://sportshealthexercise.com/2009/08/daily-kick-in-the-butt-17/ http://sportshealthexercise.com/2009/08/daily-kick-in-the-butt-17/#comments Tue, 04 Aug 2009 13:03:16 +0000 tracybenham http://sportshealthexercise.com/?p=476 Daily Kick in the Butt is a post from: Sports Health Exercise

]]> “Genius is one percent inspiration, ninety-nine percent perspiration.” ~Thomas Edison

It is the same with Good Health: 1% plan – 99% action.

So spend a minute to review your workout and  then Get Going!

Daily Kick in the Butt is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/08/daily-kick-in-the-butt-17/feed/ 0 Daily Kick in the Butt http://sportshealthexercise.com/2009/07/daily-kick-in-the-butt-15/ http://sportshealthexercise.com/2009/07/daily-kick-in-the-butt-15/#comments Wed, 15 Jul 2009 12:16:23 +0000 tracybenham http://sportshealthexercise.org/wp/?p=422 Daily Kick in the Butt is a post from: Sports Health Exercise

]]> A Goal without a Plan is just a Wish. A Plan without a Deadline is just a Fairy Tale.

Daily Kick in the Butt is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/07/daily-kick-in-the-butt-15/feed/ 2 Daily Kick in the Butt: Excuses for Being Unhealthy http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-excuses-for-being-unhealthy/ http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-excuses-for-being-unhealthy/#comments Tue, 16 Jun 2009 15:45:24 +0000 tracybenham http://sportshealthexercise.org/wp/?p=388 Daily Kick in the Butt: Excuses for Being Unhealthy is a post from: Sports Health Exercise

]]> You can always find an excuse for not eating right or exercising - use excuses and you will never achieve the kind of health and fitness you are looking to attain.

Daily Kick in the Butt: Excuses for Being Unhealthy is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-excuses-for-being-unhealthy/feed/ 0 Daily Kick in the Butt http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-12/ http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-12/#comments Mon, 08 Jun 2009 15:47:02 +0000 tracybenham http://sportshealthexercise.org/wp/?p=384 Daily Kick in the Butt is a post from: Sports Health Exercise

]]> Push yourself a little harder this week, in all your efforts. When we stretch ourselves even a little bit, we feel more alive and ready to take on the world. So go on, work a little harder — try a little more. Each day you’ll get better and better.

Daily Kick in the Butt is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-12/feed/ 0 Daily Kick in the Butt – Get Moving to be Happy http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-get-moving-to-be-happy/ http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-get-moving-to-be-happy/#comments Tue, 02 Jun 2009 17:54:09 +0000 tracybenham http://sportshealthexercise.org/wp/?p=380 Daily Kick in the Butt – Get Moving to be Happy is a post from: Sports Health Exercise

]]> “Activity and sadness are incompatible.” ~Christian Bovee

Daily Kick in the Butt – Get Moving to be Happy is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/06/daily-kick-in-the-butt-get-moving-to-be-happy/feed/ 0 Daily Kick in the Butt: Resolve to Suceed Today http://sportshealthexercise.com/2009/05/daily-kick-in-the-butt-resolve-to-suceed-today/ http://sportshealthexercise.com/2009/05/daily-kick-in-the-butt-resolve-to-suceed-today/#comments Wed, 20 May 2009 12:19:16 +0000 tracybenham http://sportshealthexercise.org/wp/?p=372 Daily Kick in the Butt: Resolve to Suceed Today is a post from: Sports Health Exercise

]]> Always bear in mind that your own resolution to succeed is more important than any other. ~Abraham Lincoln

Daily Kick in the Butt: Resolve to Suceed Today is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2009/05/daily-kick-in-the-butt-resolve-to-suceed-today/feed/ 0 Daily Kick in the Butt http://sportshealthexercise.com/2008/12/daily-kick-in-the-butt/ http://sportshealthexercise.com/2008/12/daily-kick-in-the-butt/#comments Fri, 19 Dec 2008 16:49:18 +0000 tracybenham http://sportshealthexercise.org/wp/?p=280 Daily Kick in the Butt is a post from: Sports Health Exercise

]]> “Count Your Joys instead of your woes.

Count Your Friends instead of your foes.”

Irish Proverb

Daily Kick in the Butt is a post from: Sports Health Exercise

]]> http://sportshealthexercise.com/2008/12/daily-kick-in-the-butt/feed/ 0