Inspirational Quotes | Sports Health Exercise

Daily Kick in the Butt: Conquer your bad Habits

Posted in Daily Kick in the Butt on Dec 18th, 2009

“First we form habits, then they form us. Conquer your bad habits or they will conquer you. ” – Rob Gilbert

Daily Kick in the Butt

Posted in Daily Kick in the Butt on Aug 10th, 2009

“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes” - Andrew Carnegie
Set one goal Today that is meaningful and meets all three of these requirements.
Make it be worth your time, attention and be representative of your hopeful and happy future.
Then attack the goal with [...]

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Daily Kick in the Butt

Posted in Daily Kick in the Butt on Aug 4th, 2009

“Genius is one percent inspiration, ninety-nine percent perspiration.” ~Thomas Edison
It is the same with Good Health: 1% plan – 99% action.
So spend a minute to review your workout and then Get Going!

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Daily Kick in the Butt

Posted in Daily Kick in the Butt on Jul 15th, 2009

A Goal without a Plan is just a Wish. A Plan without a Deadline is just a Fairy Tale.

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Daily Kick in the Butt: Excuses for Being Unhealthy

Posted in Daily Kick in the Butt on Jun 16th, 2009

You can always find an excuse for not eating right or exercising - use excuses and you will never achieve the kind of health and fitness you are looking to attain.

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Daily Kick in the Butt

Posted in Daily Kick in the Butt on Jun 8th, 2009

Push yourself a little harder this week, in all your efforts. When we stretch ourselves even a little bit, we feel more alive and ready to take on the world. So go on, work a little harder — try a little more. Each day you’ll get better and better.

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