Daily Kick in the Butt:
Posted in Daily Kick in the Butt on Jul 13th, 2009
This week, shop entirely from your grocery list. Save money (& your waistline) by staying away from impulse purchases.
Tag Archive 'grocery tips'
Active Health Network: Health Kick – How can Buying Treats Help you Eat Smarter?
Posted in Active Health Network ( AHN), Nutrition on Feb 13th, 2009
AHN & SHE nutrition expert, Christy Caggianni, L/RD, shares an easy way to put some fun into your grocery shopping, while sticking to your health eating plan. ( short AHN: Health Kick video)
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Fav summer dessert recipe: 1 cup Yogurt, 1 cup fruit , 1/2 cup ice, Blend 1 min. Eat with friends/family outside after an activity (or walk) :)
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