Get Fit – Be Active – Have Fun
Posted in Health on Oct 16th, 2008
AHN: Fit Kicks -Ever wonder what the secret is for ditching the love handles for good? Wouldn’t that be great. Well, it is not as easy as some products claim. But there is still hope… Check out this video and Let Fitz, SHE & AHN Fitness Expert, show you how.!
Posted in Active Health Network ( AHN), Fitness, Health, Videos on Oct 11th, 2008
AHN-Fit Kick: Watch this short video to learn the secret of getting the most out of your time walking and running.
FOR IMMEDIATE RELEASE: Fitness tips for busy people — now delivered straight to their mobile phones BOCA RATON, Florida —- A new program was announced today that will deliver health and fitness tips straight to a user’s mobile phone. The service, called Get Fit, will send motivation and inspiration right into the pockets and purses [...]
Join Tracy Benham, Sports Health Exercise and the team at the Active Health Network for our new BlogTalk Radio show. Our New Get Fit (AHN Kicks) show starts next week. Join Tracy Benham as she talks to Fitness Expert, Author and Former Kickbox pro, Fitz. They will discuss her new book, the popular *Fit Kicks show on AOL, how she keeps [...]
Posted in Active Health Network ( AHN), Fitness, Health, Videos on Oct 4th, 2008
AHN/Fit Kicks. Fitz shares why your athletic shoes are so important for getting fit and an easy way to save money buying the shoes you love and need to ‘spend more time in progression and less time in recovery’
Posted in Active Health Network ( AHN), Fun, Kids, Videos on Sep 26th, 2008
AHN/Fit Kick: Toys are the ultimate tools for getting fit without the angst often associated with forcing kids to be more active. Sports Health Exercise and the Active Health Network’s, Fitness Coach and Expert, Fitz shares her personal favorites. She even shares which toys her kids love (and use) the most. For both adults and children, [...]
A recent study found that small daily reminders to stay healthy and fit work well in maintaining the motivation needed to stick to a health and fitness routine. Get your Smart and Fun, Daily Kick in the Butt right here on Sports Health Exercise. Want more? Kick it into gear: resources, motivation, a ton [...]
Posted in Active Health Network ( AHN), Fitness, Health on Sep 20th, 2008
Active Health Network/AHN: Fit Kick – This video holds the secret to getting you to commit to your workouts for good.
Posted in Active Health Network ( AHN), Fitness, Health on Sep 8th, 2008
Today, on the Active Health Network – SHE Fitness Expert Fitz, shares a Quick, Smart and Energetic (Kick Butt) mental and visual tip to help make it easier to implement your health and fitness goals today.
Posted in Active Health Network ( AHN), Fitness, Health, Videos on Sep 2nd, 2008
Check back later this week to meet more of our SHE experts and get more Smart, Quick and Energetic Health & Fitness tips/clips. Get your ‘Daily Kick in the Butt’ ( upper right hand corner ) everyday and don’t forget to watch The Active Health Network twice a week. (adding more topics, experts this fall)
Here's is preview of what you'll get by subscribing:
New on Travel Fit Now Twitter Status
