Tag Archive 'fitzness'

Running Shoes: Your Secret Weapon on Holiday

Posted in Articles, Fitness, Travel on Dec 24th, 2010

Holidays, Vacations and Traveling are some of the most common excuses I hear for lack of exercise. This excuse, of course, always makes me wonder if the excuse maker had traveled to a vacation in the clouds or to a communist country which strictly punishes physical activity by death. If not, why else would the [...]

Read Full Post »

The ‘Bachelor’, Jason Mesnick, Talks Fitness with Fitz

Posted in Celebrity Fitness, Fitness, Podcasts - Audio on Mar 4th, 2009

Celebrity fitness trainer and Active Health Network’s Fitness Expert , Fitz shares her satellite video interview with Jason Mesnick, from ABC’s The Bachelor. Jason dishes on how he stays sexy for shower scenes and what measures he takes to keep his young son Ty healthy too. Jason also answers the question about which girls were kept around just because of [...]

Read Full Post »

Stretches for those who are Almost Ready To Audition for Cirque Du Soleil

Posted in Fitness, Workouts on Dec 12th, 2008

Do you think you are ready to audition for Cirque du Soleil? Watch this short video to see a few, very challenging stretch techniques,that can help you decide if you should be moving to Las Vegas anytime soon.  AHN Fitness expert Fitz  and Anthony Field, the newly-ripped Blue Wiggle, demo some of the most fun and effective [...]

Read Full Post »