Get Fit – Be Active – Have Fun
Posted in Active Health Network ( AHN), Fitness on Jun 17th, 2009
AHN Fitness Expert and Celebrity Trainer, Fitz shares her favorite place to workout to get ready for summer and swimsuit season. “Go Outside to Have Fun Getting Fit” ~ Tracy Benham (Health – Fitness – Adventure Advocate) ( don’t forget the sunblock)
Posted in Active Health Network ( AHN), Health, Kids on Nov 19th, 2008
AHN: Fit Kick – Fitz explains why it is so important to make sure your kids love to be active and are healthy.
Posted in Fitness on Nov 18th, 2008
By: Fitz, (one of our Favorite Fitness experts, and Star of our Fit Kicks show) The holidays are coming and the weather is turning cold, but you … you are getting hotter by the minute. Just look at you and your bad self perched up at your computer smoldering through the screen at me. [...]
Posted in Active Health Network ( AHN), Fitness, Health on Nov 13th, 2008
AHN:Fit Kick – Do you ever wonder, “why not me”? “Why is it so hard for me to commit to be fit and healthy?” Do you set high standards? If this is you then join Fitz as she shares a few ways t0 reconfirm your commitment to living a healthy and active life
Posted in Health on Oct 16th, 2008
AHN: Fit Kicks -Ever wonder what the secret is for ditching the love handles for good? Wouldn’t that be great. Well, it is not as easy as some products claim. But there is still hope… Check out this video and Let Fitz, SHE & AHN Fitness Expert, show you how.!
Posted in Active Health Network ( AHN), Fitness, Health, Videos on Sep 2nd, 2008
Check back later this week to meet more of our SHE experts and get more Smart, Quick and Energetic Health & Fitness tips/clips. Get your ‘Daily Kick in the Butt’ ( upper right hand corner ) everyday and don’t forget to watch The Active Health Network twice a week. (adding more topics, experts this fall)
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