Tag Archive 'Cooking Healthy tips'

Watch this short AHN: Chef Kick Video to learn a few healthy Stir Fry guidelines  -including the proper oil temperature, frozen vegetables, and where to save calories without losing favor. AHN Wellness Chef, Laurie Erickson shares one of her favorite stir fry recipes that can be done when you only have a few minutes to make a [...]

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AHN: Chef Kick . Chef Laurie shares an easy way to cut peppers and other veggies - Speed  up your to up prep time without making a mess.  

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