Get Fit – Be Active – Have Fun
Posted in Active Health Network ( AHN), Healthy Cooking on Feb 2nd, 2009
Another Great AHN: Chef Kick video - here are a few simple tips to make it easier to add more fresh fruits and vegetables to your meals. Wellness chef, Laurie Erickson shares the secrets to buying, cutting and cooking with avocados. Kick note: Avocados have a giant seed in them, therefore it’s a fruit. Avocados, like tomatoes are [...]
Posted in Active Health Network ( AHN), Health on Oct 29th, 2008
Active Health Network: Chef Kick – Basic knife skills and techniques to help you save time in the kitchen. Join SHE expert and AHN Wellness Chef, Laurie Erickson as she shares: How to pick out which knives to use in your kitchen, an easy way to speed up chopping vegetables, and a quick method to improve all of [...]
Posted in Health on Oct 22nd, 2008
A Big thanks to Chef Laurie for being our guest on Get Fit, our live Radio show on BlogTalk Radio. Click on the BlogTalk Radio player to hear Laurie share a few tips on how to making healthy cooking simple. You can also watch a video clip of Laurie on our Chef Kicks show lower on this page. ( right [...]
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