Active Health Network: Fit Kick – What Can You Do with the BOSU
Posted in Active Health Network ( AHN), Fitness, Workouts on Dec 1st, 2008
AHN: Fit Kick – We encourage you to BOSU. Wondering what to do on that half a ball looking thing at the gym? Watch this quick video, featuring Fitz and some of our favorite Active Health Network friends, for a few ways to incorporate this great balance and training tool into your exercise routine.
