Tag Archive 'Ask Fitz'

Ask Fitz: How do I Get Fit after 3 years and a 60 pound weight gain

Posted in Ask Fitz on Dec 17th, 2009

Q. Hi Fitz, I’m a 42-year-old mother of three and am completely out of shape. My life had become so hectic several years ago that I totally gave up on fitness. I’m now 60 pounds overweight, have zero endurance and have horrible eating habits. I don’t even know where to start. Help! L. A. A. [...]

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Ask Fitz – Now on Sports Health Exercise

Posted in Active Health Network ( AHN), Ask Fitz, Fitness, Health on Jul 14th, 2009

We are excited to announce that we have convinced AHN Fitness Expert and celebrity trainer, Fitz to run her popular Ask Fitz Column right here – on your favorite health and fitness site. Have fitness questions? Fitz has your answers. Our Active Health Network’s fitness expert and celebrity trainer is now your own virtual personal [...]

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