Comments for Sports Health Exercise

Comment on Does Exercising in Hot Weather Burn More Calories? by tracybenham

tracybenham — Tue, 02 Aug 2011 22:50:07 +0000

Since you know nothing about the author, I’ll skip responding about that. Since you are such an expert I sure you would be about to easily explain environmental physiology in an easy to understand way. I know tons of Personal Trainers that know more than their degreed counterparts. But, I know far more PT’s that think they know everything, but don’t come close to the knowledge base of individuals with college degrees in the field. Work on being the former. Health and Fitness is alike life, the more you know, the more you know very little.

Comment on Does Exercising in Hot Weather Burn More Calories? by james mcmurray

james mcmurray — Tue, 02 Aug 2011 20:29:10 +0000

You’re wrong. You burn more calories when you’re hot. That’s why nasm recomends exercising out doors. I’m just a pft student and i know that. Take your ten dollar diploma else where. Not just water weight is lost, real calories are burned.

Comment on Summertime Blueberry Power Smoothie by Summertime Blueberries

Summertime Blueberries — Tue, 19 Jul 2011 02:24:36 +0000

[...] Blueberry month. This tasty treat is in season all over the world. Go out and get some TODAY! Healthy Blueberry Smoothies More info on Blueberries: ** http://www.cdc.gov/nccdphp/dnpa/5aday/pdf/whatsaserving.pdf USDA Data [...]

Comment on How Not to Sit and Gain Weight by fitness and health exercise

fitness and health exercise — Mon, 15 Nov 2010 09:27:05 +0000

Well, I just heard about my fat burning enzymes turn OFF when I sit too long!
Good and useful information you have here, thanks.

Comment on How Not to Sit and Gain Weight by ladies online clothes

ladies online clothes — Wed, 19 May 2010 17:33:56 +0000

Wow, thanks for this. Many people always commented that sitting down for too long is not good for the health, but I always didn’t know the real reason till I read this article. =)

Comment on How Not to Sit and Gain Weight by cori

cori — Thu, 13 May 2010 11:18:55 +0000

Good post and great blog. A good reminder that I shouldn’t stay so long in front of my computer. Going to have a long nice walk…

Comment on Daily Kick in the Butt by Ontario

Ontario — Tue, 08 Sep 2009 14:22:23 +0000

Ahhh Plato has such a way with words

Comment on AHN: Fit Kids: Healthy Lunches by teenchefgirl

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Comment on Spend Time Outdoors Everyday! by Fitness Blogger » Blog Archive » Sports Health Exercise » Blog Archive » Spend Time Outdoors Everyday.

Thu, 03 Sep 2009 00:15:25 +0000

[...] tracybenham wrote an interesting post today onSports Health Exercise Â» Blog Archive Â» Spend Time Outdoors Everyday.Here’s a quick excerpt [...]

Comment on Supplements and Negitive Calorie Food for Weight Loss by tracybenham

tracybenham — Mon, 17 Aug 2009 20:47:38 +0000

Thanks Bill And Joseph (and everyone who called or e-mailed us),
We appreciate your feedback and that you support our decision to side with the author and NOT recommend Supplements and the idea of negative calorie foods for weight loss. We’ll keep everyone updated on what happens with the book.
Thanks and Have a Fit & Active Day,
Tracy & the teams at SHE & AHN