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	<title>Sports Health Exercise&#187; Uncategorized</title>
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		<title>SHE is back up and looking forward to meeting you in 2010</title>
		<link>http://sportshealthexercise.com/2009/12/she-is-back-up-and-looking-forward-to-meeting-you-in-2010/</link>
		<comments>http://sportshealthexercise.com/2009/12/she-is-back-up-and-looking-forward-to-meeting-you-in-2010/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 19:05:41 +0000</pubDate>
		<dc:creator>tracybenham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Active Health Network]]></category>
		<category><![CDATA[AHN]]></category>
		<category><![CDATA[SHE]]></category>
		<category><![CDATA[Sports Health Exercise]]></category>

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		<description><![CDATA[SHE is back and looking forward to a happy and healthy holiday season. After over a month long battle with a horrible hosting company* we have switched companies and are excited about everything we have lined up for you in 2010. Your favorite’s columns like Daily Kick in the Butt, Ask Fitz, and Qik Fit [...]<p><a href="http://sportshealthexercise.com/2009/12/she-is-back-up-and-looking-forward-to-meeting-you-in-2010/">SHE is back up and looking forward to meeting you in 2010</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
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			<content:encoded><![CDATA[<p>SHE is back and looking forward to a happy and healthy holiday season.</p>
<p>After over a month long battle with a horrible hosting company* we have switched companies and are excited about everything we have lined up for you in 2010.</p>
<p>Your favorite’s columns like Daily Kick in the Butt, Ask Fitz, and Qik Fit Tips, will be back in 2010.  In additional to the new features, tools articles, interviews, apparel, podcasts and a few new surprises to share in the New Year. (All of the Active Health Network shows have their own sites now and are running on some largest health and fitness sites on the internet.)</p>
<p>We welcome your questions and comments and can’t wait to share all of the new things happening at Sports Health Exercise LLC.</p>
<p>Have A Happy and Healthy Holiday Season!</p>
<p>Later this week on SHE:</p>
<p>Fitz shares tips on getting back in shape after a long layoff,</p>
<p>Habit Motivation,</p>
<p>One line to tell yourself to avoid overeating this week, and more.</p>
<p><span style="color: #888888;"> * Long story- basics:  old hosting company sold to a new one without telling us and the new company ‘lost’ some of our ‘files’ … <img src='http://sportshealthexercise.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  </span></p>
<p><a href="http://sportshealthexercise.com/2009/12/she-is-back-up-and-looking-forward-to-meeting-you-in-2010/">SHE is back up and looking forward to meeting you in 2010</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
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		<title>Preseason Kickoff for an Active, Healthy and Kick Butt Fall</title>
		<link>http://sportshealthexercise.com/2008/09/preseason-kickoff-for-an-active-healthy-and-kick-butt-fall/</link>
		<comments>http://sportshealthexercise.com/2008/09/preseason-kickoff-for-an-active-healthy-and-kick-butt-fall/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 19:42:07 +0000</pubDate>
		<dc:creator>tracybenham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Yep,This is one of our sister sites and is a contributor to our &#8216;Kick it Into Gear&#8217;  Newsletter, Program, and  Private Site. &#8220;Smart, Quick and Energetic (Kick Butt!) Health and Fitness Tips&#8221; ( we call them Kicks      Watch or listen to this video and then sign up today! Preseason Kickoff for an Active, Healthy and Kick Butt Fall is [...]<p><a href="http://sportshealthexercise.com/2008/09/preseason-kickoff-for-an-active-healthy-and-kick-butt-fall/">Preseason Kickoff for an Active, Healthy and Kick Butt Fall</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/NNCaJBXnh48&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/NNCaJBXnh48&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object>Yep,This is one of our sister sites and is a contributor to our <em>&#8216;Kick it Into Gear&#8217;</em>  Newsletter, Program, and  Private Site. &#8220;<em>Smart, Quick and Energetic (Kick Butt!) Health and Fitness Tips</em>&#8221; ( we call them <em>Kicks</em> <img src='http://sportshealthexercise.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />      Watch or listen to this video and then sign up today!</p>
<p><a href="http://sportshealthexercise.com/2008/09/preseason-kickoff-for-an-active-healthy-and-kick-butt-fall/">Preseason Kickoff for an Active, Healthy and Kick Butt Fall</a> is a post from: <a href="http://sportshealthexercise.com">Sports Health Exercise</a></p>
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