Get Fit – Be Active – Have Fun
Posted in Fun, Health, Inspiration -Motivation on Oct 12th, 2008
Gail Goodwin of InspireMeToday Blog, shares her inspirational story of the “Baby Come Home” huge web hit that helped inspire millions, members of Congress and our troops in Iraq. Please take a few minutes to read her story and check out her site@ http://www.inspiremetoday.com/gail/2008/10/inspiremetoday-brings-inspiration-to-iraq/
FOR IMMEDIATE RELEASE: Fitness tips for busy people — now delivered straight to their mobile phones BOCA RATON, Florida —- A new program was announced today that will deliver health and fitness tips straight to a user’s mobile phone. The service, called Get Fit, will send motivation and inspiration right into the pockets and purses [...]
Posted in Active Health Network ( AHN), Fun, Kids, Videos on Sep 26th, 2008
AHN/Fit Kick: Toys are the ultimate tools for getting fit without the angst often associated with forcing kids to be more active. Sports Health Exercise and the Active Health Network’s, Fitness Coach and Expert, Fitz shares her personal favorites. She even shares which toys her kids love (and use) the most. For both adults and children, [...]
Tamilee Lee Web ( of Buns of Steel fame) shares a glimpse of our new Yoga Expert Stacy McCarthy. The Active Health Network is excited to welcome, international presenter and Yoga Expert Stacy McCarthy to our SHE/AHN team of experts and coaches. You are going to love her Smart, Quick and Energetic Yoga Kicks. Topics like: easy ways [...]
Join us ( SHE/Sports Health Exercise & AHN/Active Health Network) and get your own pair of blue laces. We are so lucky to have such active caring readers. Try this Blue Planet challenge doing your second or third favorite activity. If you run, cycle. Pound to many miles recently? Let your body recovery a bit; try a brisk walk and enjoy the fall scenery or [...]
Make an active, summertime memory this long holiday weekend. Inside or out, do one thing that will make you laugh and remember this summer. Go to the park, play mini-putt, get out your bike /skateboard/jump rope, go golfing and walk the course, go to the lake/pond/beach, play baseball/basketball/football, go for a hike, play tennis, go [...]
Kick: Pick one and use it as a motto today or throughout the week. (Thanks Eva – to read more about this message, see the bottom of this post) ‘Be kinder than necessary because everyone you meet may be fighting some kind of battle.’ The best vitamin for making friends … [...]
Posted in Fun on Aug 21st, 2008
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