Sports Health Exercise

Active Health Network’s Fitness Expert ,Fitz shares her  video interview with Cirque du Soleil Saltimbanco acrobat Olivier Renaud. See more on our favorite Fitness Expert Fitz on her website: Fitzness.com

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Last summer after Nastia Luikin won 5 Medals in the 2008 Olympic Games in Beijing our AHN fitness expert Fitz had the opportunity to speak to Nastia when she was promoting the Secret Sport Challenge. In this short interview Nastia shares her favorite music to work out to, her thoughts on fitness and how important [...]

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Celebrity trainer, author of Flat Belly Cookbook and AHN Fitness Expert, Fitz shares her recent interview with Christina Applegate, People Magazine “Most Beautiful Person for 2009″. Christina Applegate has grown up before our eyes and has truly evolved into a sophisticated, smart, driven woman who also happens to be one hell of a comedic actress. [...]

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Celebrity fitness trainer and Active Health Network’s Fitness Expert , Fitz shares her satellite video interview with Jason Mesnick, from ABC’s The Bachelor. Jason dishes on how he stays sexy for shower scenes and what measures he takes to keep his young son Ty healthy too. Jason also answers the question about which girls were kept around just because of [...]

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“You face adversity all of the time.  I accept what lies ahead and then I do my best. You can’t take these things too seriously, and you can’t use things as an excuse or you’ll never get through.” ~ Kristine Lilly     What things are you using as an excuse not to be fit [...]

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(Video Interview/Podcast) Active Health Network (& AOL) Fitness Expert Fitz and All My Children’s (AMC) and ABC Dancing with the Stars, Cameron Mathison talk Fitness.

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