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Sports Health Exercise

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About

Jul 16th, 2008 by tracybenham

Sports Health Exercise.com is like getting a health and fitness cheat sheet to help you live a Happier and Healthier Life.

About us: SHE / Sports Health and Exercise, LLC
SHE/Sports Health and Exercise, LLC was founded by Tracy Benham in 1996. In 2007 Ms. Benham was frustrated all of the confusing health, fitness, and diet information available on the Internet. In a world of miracle diet pills, magic cures, and over hyped results that never happen for the average person, the ability to refer her clients to a central source of fast, fun and realistic health information was always a challenge. SHE (online) was started to fulfill this important need and quickly gained visibility with features in respected media and international outlets like: (American College of Sports Medicine, AOL, Examiner, The Sun, Diet Detective, Diet-Blog, American Red Cross, That’s Fit, University of Florida, Solo Traveler, Sea Island Resorts, Mariners Hospital, The Renfrew Center(s), Cloister Hotel, Baptist Hospital, Cruise Source and More. )

Mission:
Our mission is to provide effective, easy and fun programs that are based on one belief: most people want to be healthy every day – but just need the right information, in an entertaining format! Medical web sites and a few health websites carry some good information, but can be difficult and time consuming for the average person to navigate regularly. Health and medical professionals struggle to recommend resources that can be accessed easily, provide valid information, and get normal people motivated to take charge of their health on a consistent basis.
Since the beginning, SHE has been well known in the online community for our direct, gimmick-free, action-oriented health tips and video podcast shows. Our experts give reliable, results-based and realistic advice that will not only make people more fit – but also ENJOY the process!

For More about the  SHE & Active Health Network Experts and Pros: http://www.SHE-AHN.com

We have a great team of professionals working hard to delivery kick-butt info everyday. All of our Pros/Experts are available for speaking engagements, special events and programs.
Contact us and see what SHE can do for you.

For more info on the TEAM behind SHE :http://www.SHEisAHN.com

Get the Kick Your Butt Into Gear Newsletter by Sports Health Exercise LLC and the Active Health Network(tm). Stay updated on the latest fitness trends, free healthy recipes, workout, videos and the insider secrets of how to get and stay in the best shape to live your active and healthy life to the fullest. Click here to sign up for our Newsletter.

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    • tracybenham: "Care and diligence bring luck." ~Proverb # quote RT: @tinybuddha ~ Some good luck must be just around the corner :) March 8, 2010
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  • Recent Posts

    • How Not to Sit and Gain Weight
    • Daily Kick in the Butt: Conquer your bad Habits
    • Ask Fitz: How do I Get Fit after 3 years and a 60 pound weight gain
    • SHE is back up and looking forward to meeting you in 2010
    • Daily Kick in the Butt
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