Holidays, Vacations and Traveling are some of the most common excuses I hear for lack of exercise. This excuse, of course, always makes me wonder if the excuse maker had traveled to a vacation in the clouds or to a communist country which strictly punishes physical activity by death. If not, why else would the [...]
Monthly Archive for December, 2010
Why Bother staying Fit through the Holidays?
Posted in Fitness on Dec 3rd, 2010
Why not enjoy your holidays and start you diet and fitness plan after the new year? If you have ever asked yourself this question, I don’t need to tell you why. You can make the argument all on your own. So make this holiday season one you will remember. Make the effort to eat more [...]
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