Get Fit – Be Active – Have Fun
Posted in Daily Kick in the Butt, Inspiration -Motivation on Jun 29th, 2010
Three easy steps: 1) Take a break 2) Put on shoes and sunblock 3) Go for a walk When you get back -record ideas – and take action! Repeat daily “Me thinks that the moment my legs begin to move, my thoughts begin to flow.” ~Henry David Thoreau Please sign up for [...]
Posted in Inspiration -Motivation on Jun 25th, 2010
Summer is here. Shorts, swimsuits and flip flops should be out front in your closet and are the first things you look forward to putting on after a long day at work and on the weekends. But Tracy,”I was super busy all winter and spring just few by. I never got a chance to make [...]
Posted in Celebrity Fitness, Fitness, Videos, Workouts on Jun 18th, 2010
Active Health Network’s Fitness Expert ,Fitz shares her video interview with Cirque du Soleil Saltimbanco acrobat Olivier Renaud. See more on our favorite Fitness Expert Fitz on her website: Fitzness.com
Posted in Daily Kick in the Butt, Inspiration -Motivation on Jun 9th, 2010
If you don’t do what’s best for your body, you’re the one who comes up on the short end. -Julies Erving / Dr. J
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