Get Fit – Be Active – Have Fun
Posted in Articles, Fitness, Health, Inspiration -Motivation on Jul 31st, 2009
If you haven’t reached your health and fitness goals, now’s the time to get started! If you wait until the kids are back in school, after your vacation, when the economy gets better, when your schedule opens up, or when a pill comes out that can make you fit while you sit on the couch [...]
Posted in Active Health Network ( AHN), Fitness, Health on Jul 30th, 2009
The Active Health Network or AHN has just launched a Channel. You can now find AHN featured on the ActiveHealthChannel.com. If you are new to our sites this is the third season of AHN, which is produces by the team at SHE. Unlike many other health and fitness sites, AHN was founded by a fitness expert, [...]
Posted in Daily Kick in the Butt on Jul 27th, 2009
Supplements are called that because they are supposed to be used as the rare exception to your regular eating plan. Be informed, and use them sparingly.
Posted in Articles, Celebrity Fitness, Fitness on Jul 20th, 2009
Last summer after Nastia Luikin won 5 Medals in the 2008 Olympic Games in Beijing our AHN fitness expert Fitz had the opportunity to speak to Nastia when she was promoting the Secret Sport Challenge. In this short interview Nastia shares her favorite music to work out to, her thoughts on fitness and how important [...]
Posted in Daily Kick in the Butt on Jul 15th, 2009
A Goal without a Plan is just a Wish. A Plan without a Deadline is just a Fairy Tale.
Posted in Fun, Giveaways & Contests, Kids on Jul 14th, 2009
iPopperz -let your ear buds reflect your fashionable style. Ear buds are the latest cool new tool you can use to stay fashionably fit. iPopperz are fashion forward earphones with style! “I think everyone who exercises looks cool, because working out is just a cool thing to do. Having said that, some of you like [...]
Posted in Active Health Network ( AHN), Ask Fitz, Fitness, Health on Jul 14th, 2009
We are excited to announce that we have convinced AHN Fitness Expert and celebrity trainer, Fitz to run her popular Ask Fitz Column right here – on your favorite health and fitness site. Have fitness questions? Fitz has your answers. Our Active Health Network’s fitness expert and celebrity trainer is now your own virtual personal [...]
Posted in Daily Kick in the Butt on Jul 13th, 2009
This week, shop entirely from your grocery list. Save money (& your waistline) by staying away from impulse purchases.
Posted in Active Health Network ( AHN), Fitness, Workouts on Jul 8th, 2009
AHN Celebrity trainer Fitz shows a few fun and effective ways to use a Bosu and Medicine Ball to boost your upper body training.
Posted in Active Health Network ( AHN), Fitness, Health on Jul 6th, 2009
Celebrity trainer and AHN fitness expert, Fitz shares the real scoop on the smoothie. Consuming a smoothie packed with fresh produce and not much extra nonsense is fine if you choose it as a healthier alternative to dessert or an occasional meal replacement. It is not however, some sort of miracle weight loss potion one [...]
Here's is preview of what you'll get by subscribing:
New on Travel Fit Now Twitter StatusUnexpected error, got no error message.
