Active Health Network: Yoga Kick – Three Fundamentals Yoga
Posted in Active Health Network ( AHN), Health, Yoga on Jun 1st, 2009
AHN, Yoga Expert Stacy McCarthy talks about the three primary fundamentals of the practice of Yoga in this short Yoga-Kick video. Stacy shares quick tips on Yoga breathing, where your eye should focus during poses and how yoga is a form of moving meditation.
