A great time to plan your next vacation is right after you have had an extra day off to remind you how badly you really need some time away to enjoy your friends and family. In this short Active Health Network: Fit Kick video, Fitz shares some easy ways to make sure your next vacation [...]
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Posted in Daily Kick in the Butt on May 20th, 2009
Always bear in mind that your own resolution to succeed is more important than any other. ~Abraham Lincoln
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Posted in Active Health Network ( AHN) on May 13th, 2009
Losing weight is hard. Knowing your current vitals will help you get started towards a healthier and more active lifestyle. Watch this short AHN: Fit Kick Video and then Get Naked and Get Moving!
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Posted in Daily Kick in the Butt on May 12th, 2009
What types of decisions on your HEALTH are you going to make this spring? Make One right now – so it is Not a “get into my bikini this summer resolution” -but a way of life!
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Posted in Celebrity Fitness, Fitness on May 11th, 2009
Celebrity trainer, author of Flat Belly Cookbook and AHN Fitness Expert, Fitz shares her recent interview with Christina Applegate, People Magazine “Most Beautiful Person for 2009″. Christina Applegate has grown up before our eyes and has truly evolved into a sophisticated, smart, driven woman who also happens to be one hell of a comedic actress. [...]
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