Active Health Network: Chef Kick -Healthy Stir Fry made Quick and Easy
Feb 23rd, 2009 by tracybenham
Watch this short AHN: Chef Kick Video to learn a few healthy Stir Fry guidelines -including the proper oil temperature, frozen vegetables, and where to save calories without losing favor.
AHN Wellness Chef, Laurie Erickson shares one of her favorite stir fry recipes that can be done when you only have a few minutes to make a healthy dish.
In this video, Chef Laurie also reveals simple tips to save on prep time, dishes and the all important, calories.
