Active Health Network: Chef Kick – Buying , Cutting and Cooking with Avocados
Feb 2nd, 2009 by tracybenham
Another Great AHN: Chef Kick video - here are a few simple tips to make it easier to add more fresh fruits and vegetables to your meals.
Wellness chef, Laurie Erickson shares the secrets to buying, cutting and cooking with avocados.
Kick note: Avocados have a giant seed in them, therefore it’s a fruit. Avocados, like tomatoes are often thought of as vegetables. They both contain seeds, which is one of the things that make them a fruit.
