Active Health Network: Chef Kick - Healthier Fish Tacos with Wellness Chef Laurie Erickson

Active Health Network: Chef Kick – Healthier Fish Tacos with Wellness Chef Laurie Erickson

Dec 3rd, 2008 by tracybenham

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AHN: *Chef Kick Recipes -Healthier Fish Tacos. Join the AHN Wellness Chef, Laurie Erickson as she shares a quick and easy recipe for Fish Tacos.

Chef Kick Recipe

Fish Tacos

1 lb tilapia, sole or flounder
3 Tablespoons chili powder or Cajun seasoning

Hard or soft taco shells

3 cups fresh salsa

1 cup shredded carrots

1. Preheat oven to 425°.
2. Line a cookie sheet with parchment paper.

3. Lay fish fillets on parchment in a single layer

4. Sprinkle the fillets with seasoning.

5. Bake fish for 8 minutes or until just cooked through

Serve with salsa, tortillas and shredded cabbage

* Firm tofu can be used in place of the fish

Makes 4 servings

*Chef Kick Recipes (Smart, Easy, Kick –Butt, Healthy, recipes &more)

Contact Info for Chef Laurie: Website: ChefLaurie.com