Active Health Network: Yoga Kick – Sit All Day? You Need to do these Easy Stretches
Nov 3rd, 2008 by tracybenham
AHN:Yoga Kick: If you have a sedentary job, do these easy stretches to help get rid of rounded shoulders, neck & back pain and poor posture.
Daily activities can case rounded shoulders, weak abs, and back pain. Join AHN/SHE Yoga Expert, Stacy McCarthy as she shares a few easy stretches and techniques that you can do anywhere, to combat poor posture and a stressful lifestyle.
