Get Fit – Be Active – Have Fun
Nov 1st, 2008 by tracybenham
AHN: Fit Kicks - Fitz, Jared, Joey and Heath show you a few ways to ‘rock’ your push ups to the next level.
Tags: Active Health Network, AHN, Bosu workouts, exercise tips, exercise videos, Fitness, fitness tips, fitness videos, Fitz, health tips, push ups, Push ups on Bosu, SHE, Tracy Benham
Posted in Active Health Network ( AHN), Fitness, Workouts
I’m always looking for “new” ways to add variety to push ups. These are great! Thanks for the great ideas. I’ve never tried the push up with my feet on a BOSU before. What a great variation to really hit the core!
Keep the great videos coming.
Becky Williamson http://www.beckywilliamson.com
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I’m always looking for “new” ways to add variety to push ups. These are great! Thanks for the great ideas. I’ve never tried the push up with my feet on a BOSU before. What a great variation to really hit the core!
Keep the great videos coming.
Becky Williamson
http://www.beckywilliamson.com